Wash, rinse and dry your hands thoroughly. Always ensure that the lens is on the middle of your eye before attempting to remove it.
To locate the lens, inspect the upper area of the eye by looking down into a mirror while pulling the upper lid up. Then inspect the lover area by pulling the lower lid down.
Once you have found the lens, you can remove it by using the pinch method introduced below or any other method recommended by your Eye Care Practitioner.
- Look left, slide the lens down to the white of your eye using your forefinger.
- Gently pinch the lens between your thumb and forefinger and remove the lens.




